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Ways to Boost Your Child's Immunity

Vitaminler ve haplar

Nutritional Support For Your Immune System

Zinc: helps support the immune system. Food sources include oysters, lean meats, fish and seafood, whole grains, beans, nuts and seeds. Other nutrients: vitamin B6, folate, selenium, iron, as well as prebiotics and probiotics, also may influence immune response and play a role in a healthful eating style.

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